Here is your ultimate CrossFit Open 19.5 WOD strategy & tips to help you get your best score in the final workout of the 2019 CrossFit Open. For our full 19.5 written strategy, plus a bonus warm-up, mobility, and recovery videos, go here: http://bit.ly/2FtxV01
Here are other useful CrossFit Open 19.5 links that I mentioned in the video:
How To Make Thrusters Easier: https://youtu.be/6Us6WkgnBmo
How To Hold Thruster Barbell: https://youtu.be/BW8K6sX8q1Q
Butterfly C2B Tips: https://youtu.be/c3hsdkzUGJA
Kipping Pull-ups Step-by-Step: https://youtu.be/4VBGDNu41hM
Open 19.5 Workout Announcement & Standards: http://bit.ly/2FrB00x
Full CrossFit Open 19.5 workout Strategy Guide (includes masters and scaled): http://bit.ly/2FrTnCy
Changes to the 2019 CrossFit Games Season: http://bit.ly/2Txny3g
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