In this video I share my top 10 best running tips to help you get the most out of your runs.
Many beginner runners struggle to get through their runs, and recover from them, making the whole process a difficult and uncomfortable one. Running should be a joy and NOT something you dread doing. Putting these tips to use will help you enjoy your runs more and make you become a better runner in a shorter amount of time.
Running books and products recommended in the video:
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