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Published on Jan 18, 2019
Panelists at the Psychotherapy and Spirituality Institute's 2019 Annual Conference describe four different approaches to using mindfulness in psychotherapy practice. In this video, Kim Schneiderman, LCSW, describes Internal Family Systems (IFS) as a mindfulness therapy.
The January 12 conference held at Fifth Avenue Presbyterian Church in Manhattan was an instructional and experiential day-long exploration of how mindful psychotherapy techniques can help manage and decrease anxiety, especially during times of turbulence and uncertainty. More conference videos are available here: https://bit.ly/2DiINge
Co-sponsored by The Interfaith Center of New York, Trinity Wall Street and ST. BART'S-New York City.
Illustrations from Parts: An Illustrated Guide to Your Inner Life by Tom and Laurie Holmes