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Streamed live on Jul 12, 2015
Week 1: How to Overcome Your Problems with Relationships, Sex, Weight, Sleep & Pain a. How Anxiety Affects Relationships and Sex b. The Links Between Weight Issues and Sleep Disorders to Anxiety c. How anxiety can cause pain and breakthrough techniques on how to interrupt it d. Unique ways to manage these problematic triggers and change your life
--------------------------------- Peggy Sealfon is a Personal Development Coach, Wellness Specialist, Productivity Strategist, Author and former Journalist who spends her time helping people overcome life’s big and small frustrations and challenges. She’s had her personal share of trials which motivated her to become certified in a variety of life-changing modalities from ancient yogic techniques, mindfulness and spirituality to training in modern psychology, energy medicine, and the neurosciences. She left a successful advertising agency to focus on assisting others through trauma, stress, anxiety and physical pain. Her highly effective Stress Buster System and her Integrated Life Plan have been adapted by many individuals and companies throughout the United States. She owns Stonewater Studio, a natural way to health and wellness. Her book Escape From Anxiety--Supercharge Your Life with Powerful Strategies from A to Z (http://goo.gl/guGTGM) is available at Amazon, Barnes & Noble and select bookstores.