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Published on Sep 22, 2013
Personal Trainer and CardiYoFit.com lead instructor Jennifer Menzer is teaching you how to do Crescent Pose properly. She is walking you through this yoga pose step by step pointing out core focus areas to teach you the perfect execution.
If you like follow Jennifer Menzer online and learn creative exercises that you can apply at home, visit CardiYoFit.com and enjoy workouts that incorporate items which you can find at home such as chair, pillow cases, water bottles, and much more to make the workouts fun, creative, and challenging.