 You can do both. You can do both the simple infrastructure and the simple continuous So the initial steps will be the same The initial steps will be the same. So there's not a problem. Now. I'm demonstrating the next one simple running sutures One group is still missing Chris Zara cheese them Initial step is the same the first bite is the same get a good grip full thickness opposite side full thickness Pull it out with a curbing motion as usual First one we will put the knot as usual because we have to fix it So see I'm doing a little bit like this. There is a reason for that that sort of you know embeds the knot next I'm tying it off Okay, now what I'll do is now follow me very closely Unlike the previous time What did we do we cut this off isn't it how we are going to cut it? I'm just going to leave this behind the long loop still remains in my hand I'm going to catch hold of the needle back And this is going to be my stay. I'm going to keep it out of the way again catch hold of Come on and get a good grip opposite side Good bite pull it out with a curving motion first one next again Good grip Approximately half a centimeter away another bite Come to the opposite side Another bite Pull it out. You see how the switches are coming now. They're coming parallel and slightly oblique We'll take a few more throws and Then I'm going to show you the last step Continue Get a good grip approximately half a centimeter away Full thickness Full thickness This is the simple running or the simple continuous both mean the same Continue half a centimeter When you're taking the bite like I said in a normal patient There are no dots What do you do is you just give a gentle push with your needle and you see the bulge Then you know exactly where your needle is coming out. That's how you align yourself So give me can you see a small bulge and I know that's where my needle is coming So I have decided that this where I want my needle to come out in an actual situation. Also, you will see that If the tip is very small, don't try to grab hold of the tip Some of you will do it and you'll break the tip and the tip will go to the wood And the next two hours will be searching for that small tip that has happened So give a little extra push so that the tip comes out nicely These are small finer points and then get a good grip and give it to pull it out of the curving motion Many people try to put it out straight. Then also the tip breaks once in a while give it a little Like this so that the Ends are perfectly united. These are all the techniques to make sure that you get a good scar It automatically becomes a leak because you're bringing a running switcher, isn't it? Next I'll take two more and then I'm going to stop it by it Because the last part is important. You have to see how to finish it This is going to be my second last and then I'm going to stop it. This is going to be my last So this is how you should get Now watch the end We have only one then So the question is how will we loop it and how will we stop it? That is the crucial one So let's say my suture. I've finished my suturing and I'm going to this is my last one So how do I finish it? So I'm taking my last stitch now full as usual As usual Okay, now what you do? Do not complete it keep a loop Do not pull it full keep a loop and this is going to be my not Usual two loops catch hold of the apex Next again same procedure catch hold of the apex Catch hold of the apex same way and there you go and we finish it off. So please do the Simple