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Published on Sep 13, 2018
Such a pleasure and honor to be interviewed by one of my former teachers, Esther Perel, on Sessions. We were discussing how to work with emotions in relationships.
For more on emotions and how to "work the Change Triangle" to feel more connected and less anxious and depressed, pick up a copy of my new book "It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions and Connect to Your Authentic Self"