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Hope to connect with you soon.
Warm regards, Sebastiaan
I was always looking for a way out of it (the social situation). I’d feel like everyone was inside of my head, I had completely unnecessary level of being anxious. And it just was very debilitating. I always looked for a good time to leave. I thought people felt I was weird, or off. I was really closed off before the coaching, very hermit-like. Not much energy to go out and do things. After the coaching I gradually got out of that cycle of the habitual isolation to the point where I started seeking to go places and really wanting to get out of the house and do something. It’s much, much better. It’s to the point it still surprises me (how good I feel) cause I’ve been isolating for so long. I’m much more calmer, much more present in the moment.
With the tapping I just started to accept it. Throughout the tapping the more I addressed it (my past) there was more acceptance, more relaxation while talking about it, making it so that while I’m talking about it I can’t get upset about it. That just led to me accepting it and starting to develop a more outward perception of what happened to me.
I have so much more self acceptance man. That’s been big for me. I feel I’ve been more able to express myself without fear of judgment or criticism. I can just express myself and if someone doesn’t like me: OK. Like alright, that’s fine. There’s been a lot of peace in that. I’m feeling better about myself too.
This was a wonderful experience. It’s amazing to me, at times throughout my day I just significantly notice the differences tapping has made. I go like “wow I wasn’t comfortable doing this a few months ago”. It works man, it works miracles”.