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How to Do Abhyanga, a Self Massage with Warm Oil

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Published on Mar 27, 2013

by Banyan Botanicals http://www.banyanbotanicals.com/

A self massage with warm oil, known in Ayurveda as abhyanga, is a luxurious treat considered a must for health and longevity. Learn how to do it and the great benefits to your entire body and mind in this step-by-step instructional video. To read more about this traditional treatment, visit us at http://www.banyanbotanicals.com/sm

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