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Talk to a Therapist Online for Help with Anxiety & Depression

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Published on Apr 29, 2013

Talk to a Therapist Online for Help with Anxiety & Depression - Talk to a Therapist via Skype. Visit: https://pdmstrong.wordpress.com/talk-... to schedule an online therapy session with me.

ONLINE PSYCHOTHERAPY - TALK THERAPY ONLINE
This Online Psychotherapy Service will allow you to speak to a therapist online to get help for treating anxiety, depression, addictions and other forms of emotional stress, without having to leave home. This is very convenient for most people, and for those suffering from agoraphobia or social anxiety, online psychotherapy sessions may be the only choice available.

Being able to talk to a psychotherapist online via Skype is also a wonderful option if you are living abroad or if you live in a rural area. There are now many online psychotherapists to choose from. Generally, I recommend that you interview the psychotherapist via email or an introductory Skype session to make sure that the therapist is a good match for you and that you feel comfortable talking to him or her.

TALK TO A THERAPIST ONLINE - ONLINE THERAPY FOR ANXIETY & DEPRESSION
Welcome! My name is Peter Strong and I am a professional psychotherapist living in Boulder, Colorado, and I offer Online Psychotherapy via Skype. Please contact me if you would like to speak with a therapist online.

Online therapy is a very convenient service if you live in a rural area or if you live abroad, or if you really prefer the convenience of being able to talk to a psychotherapist online via Skype. Most people prefer the greater privacy and anonymity of online therapy.

ONLINE MINDFULNESS THERAPY
So, the style of psychotherapy that I provide and is described on my online therapy website, counselingtherapyonline.com, is called Mindfulness Therapy. Now, this is a very exciting and very unique way of working with difficult emotions, including anxiety, depression and trauma. Mindfulness-based therapy is certainly one of the best approaches for overcoming anxiety and depression.

The Mindfulness approach is one of learning how to sit with your emotions, how to be present with your emotions without becoming reactive. It's the reactivity that stops emotions from healing, from changing and transforming. Mindfulness teaches us how to be with our emotions without becoming reactive, without becoming overwhelmed by the emotion, without becoming consumed by it. During our online therapy sessions I will teach you exactly how to do this.

Mindfulness Therapy is very good for working with anxiety and depression, or emotional stress or trauma, as I said. It is also very good for working with addictions. Addictions, as you know, are driven by very strong compulsive emotions, and to break free of these emotions requires that you learn how to sit with those same compulsive emotions without becoming overwhelmed by them. This is a skill that I teach during online psychotherapy sessions.

GET HELP FROM AN ONLINE THERAPIST - TALK TO A THERAPIST ONLINE OVER SKYPE

If you would like to learn more about online psychotherapy via Skype, please go over to my online therapy website, counselingtherapyonline.com, and read the pages on that site, watch the other videos that I have posted there and learn about this style of working with emotions. Then, if it you would like to talk to a therapist online, please CONTACT ME. I welcome your inquiries and I look forward to meeting you and helping you overcome your anxiety or depression through online psychotherapy via Skype.

Email me to learn more about this online psychotherapy service and to book a Skype therapy session with me.

Talk with a Therapist Online via Skype for highly effective online counseling for Anxiety and Depression, Social Anxiety Disorder and Agoraphobia, Addictions, PTSD or any psychological problems that do not require medical treatment. Email me to find out more about this online therapy service and to schedule a Skype session with me.

This online therapy service is available throughout the USA, UK and Europe and world-wide. All you need is a reliable internet connection and you are ready to start Skype therapy with me.

Talk to a Therapist Online via Skype for Help with Anxiety and Depression https://pdmstrong.wordpress.com/talk-....

Follow me on Twitter: https://www.twitter.com/SkypeTherapist

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