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3 Basic Glute Activation Exercises for Running - ETPA

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Published on Aug 6, 2013

www.etpa.com.au - Coach Jamie Edwards shares 3 basic glute activation exercises that will improve recruitment of the glute muscles and improve running form and speed.

ETPA - Elite Triathlon Performance Australia
Twitter: @EliteTriathlon
Facebook: www.facebook.com/etpaus
Website: etpa.com.au
Office: 03 9355 7885
Email: info@etpa.com.au

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