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Published on Feb 13, 2016
Find out what poses are required for the NGA, what poses are now banned (especially in bikini), and the proper way to help you look your best on stage. Interested in becoming an NGA Judge? These two videos, along with the NGA By-Laws, will help ensure that NGA By-Laws are being met and to guarantee that NGA Judges are qualified in knowing how to place our athletes.
Find the NGA By-Laws, and more at www.nationalgym.com
Featured Athlete: Jo-Ann Hill, NGA Pro Bikini & Figure