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How to Measure Weight Loss

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Uploaded on Nov 4, 2008

http://www.EatStopEat.com - Fasting for Weight loss.

How to measure weight loss - Brad Pilon gives an easy tip on the best way to measure weight loss.

Brad Pilon is the author of Eat Stop Eat, an easy and effective weight loss program based on the combination of flexible intermittent fasting and resistance training.

For more expert advice on weight loss and the simplicity of fasting for weight loss visit:

http://www.EatStopEat.com

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