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Published on Dec 21, 2013
Dialogue between Gary Weber and Rich Doyle on the importance of your body's energy level, including diet and sleep to nondual awakening. Difficulty of remaining in a transcendent, non-dual state w/o adequate sleep and food. Energy priority of critical brain centers involved in suppressing default mode network. Major breaks in progress often due to low energy states. Physical fitness level required.
A complete transcription of this dialogue is available in "Into the Stillness: Dialogues on Awakening Beyond Thought" available on amazon.com and non-dualitypress.org in hardcopy and kindle versions.