 Sadly, over 1 million people die by suicide every year. Moreover, there are an estimated 10 to 20 million non-fatal attempted suicides every year worldwide. Suicide is often committed out of despair or attributed to some underlying mental disorder. Depression, bipolar disorder, schizophrenia, alcoholism and drug abuse can all lead to suicide. Pressures or misfortunes such as financial difficulties or troubles with interpersonal relationships may also play a significant role. By raising awareness, reducing the stigma around suicide, and encouraging well-informed action, we can reduce instances of suicide around the world. World Suicide Prevention Day reminds us that there is an alternative to suicide that aims to inspire confidence and hope in all of us. So, what can we do to help? Firstly, we can signal to people experiencing suicidal thoughts that there is hope and that we care and want to support them. Secondly, we can all play a role in supporting those experiencing a suicidal crisis by showing understanding about the issue. By starting the conversation and directing them to support organizations, we can prevent suicides and save lives. Thirdly, providing opportunities to talk about suicide, and reducing access to means of self-harm, are both actions we can all take to help others. Fourthly, offering counseling opportunities to everyone that may need it, will prevent suicides. Local crisis centers can provide invaluable support at critical times and connect individuals to more services. Finally, do research into suicide risk factors and suicide warning signs. These may help you determine if a loved one is at risk of suicide. If someone you know exhibits any of the signs, seek help by calling suicide lifelines.