Travel to Rome Italy and enjoy 8 minutes of mindful breathing & scenic views!
This video series is designed to help you relax and take a break from your busy day or social media consumption. We attached a breathing counter designed to help you with quick inhale deep breathes and long exhales. This breathing technique can be molded to fit whatever is comfortable for you!
We suggest that you use these videos to relax, visualize new places, and improve your mental focus and clarity through a mindful meditation.
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