This is a message from our Activists, who all have who have all experienced grief.
Visit youngminds.org.uk/grief for more advice and information. If you need urgent support with your mental health, you can text YM to 85258 for free support, any time of the day.
Keep in touch with us on social media:
Instagram: @youngmindsuk (instagram.com/youngmindsuk)
Twitter: @youngmindsuk (twitter.com/YoungMindsUK)
Facebook: /youngmindsuk (facebook.com/youngmindsuk)