Yoga With André

Yoga channel designed to give you the tools to help you feel and live your best. 

Intended for people of all levels, sizes, and shapes and skill levels: yoga for beginner students, yoga for intermediate students, and yoga for advanced students. 

The yoga poses presented here focus on helping students gain flexibility through strength and on helping students who are already flexible stay safe and strong in poses.

Poses will specifically help students with backpain, shoulder pain, wrist pain, and the typical pains of modern people, or people who frequently type, text, sit at desks, and drive frequently. 

Down to earth meditations will help students to relax and focus.

André Foisy is a yoga instructor and musician who teaches regularly in Chicago and has traveled around the world playing music and teaching yoga. Find his yoga teaching schedule and more information about him on his website (http://www.andrefoisy.tumblr.com) or Facebook page (http://www.facebook.com/andrefoisyyoga).