Amanda lovingly teaches this restorative class from one mama to another: "There is no greater work, no greater challenge, and no greater love than the path of motherhood. So what healing medicine do you need to give yourself today?" she asks.
Take this time to consult and reset your inner compass; unwind, soften, and ultimately, make your body feel good. Allow yourself the space to let go, relax, and release residual tension.
Nourish your body and mind to feel grounded and calm.
♡ Thank you to all of the mamas out there!
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