Advanced Yoga Practices (AYP)

Advanced Yoga Practices (AYP)
Shorts, Podcasts, AudioBook Previews and Radio Interviews 
by Yogani (see playlists)

Easy-to-follow instructions for Deep Meditation, Spinal Breathing Pranayama, Tantra, Asanas (and yogic exercise), Mudras, Bandhas, Kundalini, Samyama, Yogic Diet, Shatkarmas, Amaroli, Self-Inquiry (non-duality), Bhakti, Karma Yoga, and more...

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