Olga Oakenfold (Yoga for Wellbeing)

Welcome to positive change through yoga!
Thank you for being here and connecting with me.
I have been practicing and teaching yoga for 20 years.
I am here to help you and guide you through yoga practice.
With regular yoga practice it’s inevitable:
⭐️ to become stronger & more confident in your body;
⭐️ to find flexibility & move with more ease;
⭐️ to learn to control your emotions & calm your mind with Breathing and Meditation practice.
I hope to inspire you to take charge of you physical and mental wellbeing. I will encourage you to listen to your body and practise safely and lovingly.
Please leave your comments and requests. See you on the screen 🙏🧘‍♀️