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Bernie Clark

  • An Introduction to Yin Yoga

    188,216 views 3 years ago
    This video is a simple introduction to the practice of Yin Yoga. It explains at a very high level the benefits physically, energetically and mentally from the practice. To learn how to do the practice, visit www.YinYoga.com. Show less
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  • An Introduction to Yin Yoga Play all

    The videos here will introduce you to Yin Yoga and to the website, www.YinYoga.com
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  • Yin Yoga Asanas Explained Play all

    This playlist will walk you through about a dozen Yin Yoga Asana that are explained in great detail. You will learn about why you would want to do a particular pose, the contraindications for the pose, how to get into and out of the pose, many alternatives and options and lots of other interesting information.
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  • Yin Yoga Asanas Performed Play all

    This list offers over a dozen videos guiding you through many Yin Yoga asanas, including an opening meditation, closing meditations, shavasanas and several Dragon cycles.
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