• Amplify

    33 views 1 year ago
    Amplify is a online women's fitness program designed for weight loss and body transformations by making workouts short or longer based on your weekly schedule. The membership site has over 100 detailed exercise instructions and up to 6 follow along workouts so you feel like you have a personal trainer.

    Amplify Fitness Your Way not only adjusts to your weekly schedule, it will show you how to lose stomach fat making your belly flat and tone up your legs and thighs with the right exercises in the right order.

    Your abs and your butt and legs are not the only focus with Amplify. You will also lose overall weight and your upper body definition will be the new you. Show less
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  • Core/AB Featured Exercises Play all

    This is a wide variety of exercises from beginning level to advanced. Check them out!
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