• Exercises that will CHANGE your LIFE!

    2,877 views 2 years ago
    Hello people! Today I will show you 6 exercises that will CHANGE your LIFE. They’ve already changed MY life and I really want them to change your life too. Here we go: the squat, the push up, the pulling, the twisting, the bending and the grip.

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    The Squat, Pushup, Pull- the row, Twist- Russian Twists, Bend-Deadlift, Grip Strength
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