Jules Helm

How free do you want to be?

FREE Healthy Habit Consultation
Wellbeing/Performance/Recovery/Self Care
Coach

Freeing the integrated whole body for the art of living!

https://linktr.ee/juleshelm

What's right for you?
-Improve a Skill: Performing Art, Public Speaking, Sport.
-Injury Prevention or Recovery.
-Increase Quality of Life/Somatic Processing/Cultivate Self-Care Practice

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SUPPORTS
~Prevention and Recovery from Injury or Disease
~Vocal and Physical Communication
~Balance Nervous System / Anxiety and Stress Reduction
~Energy, Presence, Focus Confidence with a tension free body 
~Breath Coordination, Voice and Posture
~Connection to Self and Others
~Authenticity
~Release of Limiting Beliefs 
~Sleep better at night