The emerging data suggest that ALL forms of calcium potentially INCREASE cardiovascular risk. I do not advocate calcium supplementation; in fact, I ask patients to stop their calcium.
Supplementation of 1) vitamin D, then 2) vitamin K2 is a much more rational approach.
Wheat Belly dashes the conventional notion that "healthy whole grains" are good for us. This product of genetics research and agribusiness called "wheat" is largely responsible for the epidemic of diabetes and obesity. Losing the wheat allows you to lose weight and find your path back to health.