Mena Westhaver

This channel was originally intended to provide opportunities for every hockey player to reach their individual potential in a safe, inspiring, challenging, supportive, and enjoyable environment.  PowerWest Athletics is committed to going into “over-time” to ensure a realistic goal is achieved by every skater on the ice.  PowerWest Athletics provides technical skating skill instruction and hockey skill development - as shown in Series 1. 
This channel began in Jan. 2020.  Then - COVID-19 hit.  You will find OFF ICE Skating Drills you can practice in your driveway or garage in Series 2.  
My passion for fitness, exercise and living an active lifestyle, includes working with people to improve their overall well-being.  I am the founder of Sole Sisters Victoria and invite you to follow along in "fitting fitness In" in Series 3.  
Please contact me at skatewithmena@telus.net for skating info or solesistermena@telus.net regarding Sole Sisters Victoria.  I look forward to moving  with you!