• Strength Training for Runners - Duration: 4 minutes, 36 seconds.

    • 7 years ago
    www.honolulupersonaltrainer.com Don't let injury or muscle imbalance sideline your running plans! Try this strength training routine to build up your running muscles.
  • How to Watermark Multiple Pictures in Photoshop CS6 - Duration: 6 minutes, 31 seconds.

    • 5 years ago
    Here's my take on how to watermark a ton of pictures (of different sizes and orientations) using the Actions and Image Processor features in Photoshop CS6.

    It's my first tutorial so I'd appreciate...
  • Training for the extreme: meet the 2013 champion of the North Pole Marathon - Duration: 20 minutes.

    • 4 years ago
    Brutal yet spectacular.

    That's how elite marathoner and 2013 North Pole Marathon women's winner, Fiona Oakes, describes running a marathon on the polar ice caps.

    "It was not just a marathon," th...
  • Yoga for runners: Sun Salutation B - Duration: 5 minutes, 56 seconds.

    • 4 years ago
    Sun Salutation Bs are a favorite sequence often taught in vinyasa and power yoga classes. The sequence is powerful and works to heat and activate the muscles throughout the entire body.
  • Perfect your running form with WalkJogRun - Duration: 2 minutes, 19 seconds.

    • 4 years ago
    Having good running form can maximize your running efficiency and help prevent nagging discomforts and serious injuries. Check in with your body on your next run to see if your form is ideal.

  • Finishing a route after a loop - Duration: 36 seconds.

    • 4 years ago
    It can be tricky to retrace a route back to the start since the code tries to distinguish between clicks on the existing line/points and new points. This demo shows how you can click nearby the ori...
  • The Best Pilates Workout for Runners - Duration: 11 minutes.

    • 5 years ago
    A free online Pilates workout video focused on helping runners develop core strength to run faster and injury-free. This 10 minute Pilates workout video can be done daily.

    Read the accompanying bl...
  • Sound it Out WalkJogRun TV Ad - Duration: 61 seconds.

    • 5 years ago
    WalkJogRun - it's the app that helps you walk jog or run your way to a healthier life by tracking your workouts for you.

    Video production by Chicago Film Works - www.chicagofilmworks.com
    Music by ...
  • WalkJogRun - The most accurate GPS app for your iPhone - Duration: 60 seconds.

    • 5 years ago
    Find and create running routes with the most accurate GPS app available for your iPhone.

    This video showcases all our new features for the app released June 6th, 2012
    * GPS accurate to within 1/10...
    • CC
  • Siri to Mac 512K - Duration: 2 minutes, 1 second.

    • 6 years ago
    How to use an iPhone 4S with Siri to communicate to a Mac 512K.
  • WalkJogRun iPhone App - Duration: 85 seconds.

    • 6 years ago
    We set the folks at Vungle loose on our app to come up with a quick promo for our iPhone app and they did a really great job! Get the app at http://wjr.me/wjrapp

    Includes 23 free training plans f...
  • WalkJogRun Running - iPhone App Review - Frackulous 239 - Duration: 81 seconds.

    • 6 years ago
    Frackulous 239: http://frkl.us/JHpx7W WalkJogRun Running: http://frkl.us/JJgpwb Check out the running routes people have plotted around your location, so you donapos;t just end up running round the...
    • CC
  • The Locals "Everything Must Go" (Amazing chalk board animation) - Duration: 4 minutes, 53 seconds.

    • 7 years ago
    Music video from Chicago, alt pop indie rock band The Locals. "Everything Must Go" (SALT 2011). The video is stop motion with illustrations drawn entirely on a giant, old school chalk board. Shot ...
  • Flying Around Chicago.AVI - Duration: 38 seconds.

    • 7 years ago
  • John Mayer Black1 BLK1 Fender Custom Shop Stratocaster - Duration: 2 minutes, 42 seconds.

    • 4 years ago
    This is 1 of the 83 replicas of John Mayer's famous BLK1 strat created by Fender's Custom Shop Masterbuilder John Cruz. I demo it for your enjoyment.
  • Edit an Existing Route at WalkJogRun.net - Duration: 3 minutes, 43 seconds.

    • 7 years ago
    Once you create a running route at WalkJogRun.net you may need to edit it to add more details to the description, the title, make it private or even reverse the route and make changes to the path. ...
  • Create a Private Route at WalkJogRun.net - Duration: 6 minutes, 4 seconds.

    • 7 years ago
    If you create routes from your home or are concerned about privacy when using the site you can create a private route you can only see when you are logged in. This tutorial shows you how to create...
  • Create an "Out and Back" Run on WalkJogRun.net - Duration: 4 minutes, 51 seconds.

    • 7 years ago
    If you are mapping out a route where you just go out one way and at turn around at the mid-point and return to the start we call this an out and back run and I'll show you how to map this in WalkJo...
  • Map your own running route - Duration: 5 minutes, 59 seconds.

    • 7 years ago
    This tutorial shows you how to map your own walking, jogging or running route on WalkJogRun.net to figure out how my many calories you burned, how fast you were going or how long it may take you to...
  • Find a route to run on WalkJogRun.net - Duration: 5 minutes, 23 seconds.

    • 7 years ago
    We explain how to find running routes on the site by location, filter by distance or name, view routes by a member or by group.
  • Finding Routes on WalkJogRun - Duration: 3 minutes, 30 seconds.

    • 7 years ago
    This short video is a tutorial for the website WalkJogRun.net on how to find yourself on the map and start looking for routes. We'll walk you through how to use the map controls, how to search for...
  • "Find Me" feature added to WalkJogRun Running Routes - Duration: 2 minutes, 16 seconds.

    • 8 years ago
    If you're using Firefox 3.5+ or Chrome I'll show you how you can find running routes in your neighborhood. Through the magic of HTML5 and geolocation we'll zoom into your current location (as repo...
  • WalkJogRun Training Plans for iPhone - Duration: 9 minutes.

    • 8 years ago
    This video is part tutorial, part feature overview of the latest release of WalkJogRun.net's iPhone application available for $2.99 in the iTunes App Store. Coach Jenny Hadfield has provided 23 tra...
  • Georgia Pouncing - Duration: 51 seconds.

    • 8 years ago
    The only exercise she really gets is when we're changing in a morning. She hops around chasing shadows on the bed.
  • Jogging Strollers - Duration: 5 minutes, 8 seconds.

    • 8 years ago
    Workout without leaving your baby behind. Better has the lowdown on jogging strollers.
  • tiswim - Channel

    • 89 videos
    Welcome to the Total Immersion Swimming video network. We will be producing and broadcasting a variety of educational and instructional swimming videos. We welcome video responses from our viewers
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