Research shows that people cannot reach their full potential unless they are in healthy connection with others. Dr. Amy Banks teaches us how to rewire our brains for healthier relationships and happier, more fulfilling lives.
There are four distinct neural pathways that correspond to the four most important ingredients for healthy and satisfying relationships: calmness, acceptance, emotional resonance, and energy. This groundbreaking book gives readers the tools they need to strengthen the parts of their brain that encourage connection and to heal the neural damage that disconnection can cause.
Amy Banks answers in this video: What are the four neural pathways for connection?
Copyright 2014, Wellesley Centers for Women, Wellesley College. This video cannot be posted elsewhere without the explicit written permission of the Wellesley Centers for Women. Contact: News-WCW@wellesley.edu