• Stress: are we coping?

    15,598 views 6 months ago
    For Mental Health Awareness Week 2018, we're focusing on stress. While stress is a normal reaction, too much stress can be harmful. It is linked to anxiety, depression, suicide and self-harm and physical problems such as muscle and joint pain, and cardiovascular disease. Our research has shown that too many of us are too stressed, too often. But it doesn't have to be this way. Show less
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  • Workplace Mental Health: Feeling First Class Play all

    Mental Health Foundation worked with Royal Mail Group to produce five short films on mental health at work. This project is part of a wider programme of partnerships with business under development by the Foundation.

    These films are part of a broad approach Royal Mail Group has taken to integrating mental health and wellbeing into the company’s renewed approach to health and wellbeing under the banner ‘Feeling First Class’.
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