Karena & I are SO excited to start this fitness & lifestyle challenge with you & your girls ~ we’re kicking it off October 1st and going until Halloween! Daily workouts, nutrition advice, amazing new recipes (crockpot meals, soups, apple treats, pumpkin spice errrythinggg!). You’ll be feelin’ so fit, lean, and confident this fall! Sign up now at http://ToneItUp.com/31daych... and we’ll send you everything you need to know!
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The top workouts to tone your total body! You’ll sculpt your beautiful abs, booty, arms, and legs, and boost your metabolism with these full body workouts. Get ready to feel SO strong! Head to http://ToneItUp.com/app for hundreds more exclusive workouts with Karena, Katrina and your Studio Tone It Up trainers!
Build a strong and sculpted booty with the best glute workouts! We’re talking squats, deadlifts, and bridges to get your booty poppin’ 🍑 Head to http://ToneItUp.com/app for hundreds more exclusive workouts with Karena, Katrina and your Studio Tone It Up trainers!
Healthy meals, snacks, and smoothies! You'll love our quick and healthy recipes. It’s all about eating Lean, Clean, ‘N Green! Whether you’re looking for slimming treats, want to eat more plant based foods, or simply fuel your workouts with more protein, we’ve got you girl!
Come behind the scenes at Tone It Up with us, Karena and Katrina! Get an exclusive look at how we create fitness challenges and film top workouts, plus hilarious bloopers. You never know what will happen!
Cheers babes! Pour yourself a glass of wine and come hang out with us! We’re talking beauty tips, boys, body positivity, balance, and so much more. Plus, we chat with some of our girlfriends, including singers, entrepreneurs, models, and beauty bloggers, to hear all their advice.
Mamas-to-be! Press play for our top pregnancy vlogs, health tips, and real talk about all those crazy pregnancy symptoms! Katrina has your back ~ and bump ~ through all three trimesters, and after baby too! Plus check out http://ToneItUp.com/app for pregnancy workouts to keep you and baby healthy and strong!
Feel your leanest, healthiest, and most confident ever with the Bikini Series fitness challenge. The Bikini Series workouts tone your arms, abs, legs, and booty beachside. They’re the top workouts to feel your best! Head to http://ToneItUp.com/app for hundreds more exclusive workouts with Karena, Katrina and your Studio Tone It Up trainers!
Join the Love Your Body Series for brand new workouts every week, plus tons of nutrition tips, guided meditations, and motivation to love your body, mind, and soul! And for hundreds more total body workouts to love, check out the Studio Tone It Up app! http://ToneItUp.com/app