The Lame Ducks

Hello there and welcome to our Channel! 
We are the "Lame Ducks" a small group of amateur runners.
Our videos are  about running, obstacle running and trail running. 

If you are looking for training tips or gear reviews, sorry to disappoint you. But if you are looking for a particular race you might want to attend and are curious what awaits you on the course, then one of our videos might help you.