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  • Unlock Your Potential - 12 Minute Athlete

    1,810 views 1 month ago
    http://www.12minuteathlete.com

    UNLOCK YOUR POTENTIAL

    12 Minute Athlete is a HIIT workout regimen consisting of incredibly short, effective workouts you can do in just 12 minutes a day with minimal equipment .

    It's all about unlocking your potential and discovering your inner badass through fitness. It’s about finding the strength inside of you to do something you never before thought possible, whether it’s your very first push up or your tenth pull up in a row.

    It’s time to stop telling yourself that you can’t get fit because you don’t have time, because you think it’s too late, because you don’t have access to a gym, or because you weren’t born with superstar genes.

    It’s not a matter of can you, but will you?

    Get the official HIIT app: http://www.12minuteathlete....
    Blog: http://www.12minuteathlete.com
    Subscribe: http://www.12minuteathlete....
    Twitter: http://www.twitter.com/12mi...
    Google+: https://plus.google.com/u/0...
    Facebook: https://www.facebook.com/12...
    YouTube: https://www.youtube.com/the...


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    Krista Stryker is an NSCA certified personal trainer and the founder of 12 Minute Athlete, a popular website and app helping thousands of people get fit in as little time as possible. A HIIT workout regimen consisting of incredibly short, effective workouts based on calisthenics, cross-training and functional fitness, 12 Minute Athlete helps athletes of all level get in the best shape of their lives with minimal equipment and no gym membership. Show less
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  • Bodyweight HIIT Workouts by 12 Minute Athlete Play all

    Watch entire 12 Minute Athlete workouts! Get motivated and work out along with me.

    WORK HARD!

    See more 12 Minute Athlete workouts at www.12minuteathlete.com.
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    In depth videos on how to do the exercises on 12 Minute Athlete.
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  • Quick Exercise Demonstrations by 12 Minute Athlete Play all

    See how to do some of the most effective bodyweight and minimal equipment exercises ever.

    For full workouts 3x a week, visit http://www.12minuteathlete.com.

    And check out the official 12 Minute Athlete iPhone app: http://www.12minuteathlete.com/app
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