SENSE of SELF | María González

Welcome to Sense of Self🍃, a calm space to heal emotional wounds, transform your inner critic into a kinder voice, and build a sense of security that supports you from within.

I’m María. I accompany you on your journey toward well-being and trauma recovery. Through my own SlowHealing® technique, I integrate Somatic EMDR interventions into my practice, also using the IFS (Internal Family Systems) model and my training in MSC (Mindful Self-Compassion), among other methods. Together, we will process those root childhood wounds that make you feel unworthy, unimportant, or 'not enough,' and that lead you to over-function and betray yourself.

If you are tired of living from a place of fear, blockage, or self-demand, this place is for you. I will share practices to regulate your nervous system and help you return to yourself with more peace.

💌 🎧 Free Self-Compassion Visualization: https://lesenseofself.com/visualizacion-de-autocompasion/ 
🌿 Start your process: https://lesenseofself.com