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WOMEN'S SELF-DEFENSE TECHNIQUES
Women's Self Defense training covers basic strikes and break-away techniques.-
Women's Self Defense - Choking Defense - Duration: 6 minutes, 41 seconds.
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Women's Self-Defense - Bear Hug Groin Strike - Duration: 3 minutes, 25 seconds.
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Women's Self-Defense - Bear Hug Break-Away - Duration: 5 minutes, 27 seconds.
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Women's Self-Defense - Fighting Back - Duration: 2 minutes, 32 seconds.
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Women's Self-Defense - Groin Strikes - Duration: 2 minutes, 29 seconds.
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Women's Self-Defense - Elbow Strikes - Duration: 2 minutes, 27 seconds.
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MMAA Women's Self Defense Seminar - Duration: 10 minutes.
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WAY OF THE STRIKING HAND
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MMAA Women's Self Defense Seminar - Duration: 10 minutes.
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Wang-Shu Hyung - Duration: 2 minutes, 15 seconds.
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SOO BAHK DO FORMS (HYUNG)
Demonstrations of Soo Bahk Do® and traditional martial art forms.-
Chil Sung Sa Ro Hyung - Duration: 3 minutes, 43 seconds.
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Lo Hai Hyung - Duration: 2 minutes, 21 seconds.
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Po Wol Hyung - Duration: 2 minutes, 28 seconds.
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Wang-Shu Hyung - Duration: 2 minutes, 15 seconds.
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Chil Sung O Ro - Duration: 3 minutes, 32 seconds.
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Sip Soo Hyung - Duration: 104 seconds.
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Kong Sang Koon (2015 KDJSS Version) for 15th training anniversary - Duration: 2 minutes, 41 seconds.
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