Pole dancing is the ultimate combination of strength, flexibility, technique and self-expression. It's a full body work-out that makes you feel like a kid again as you climb, hang, lift and spin your way around the pole. Research has proven pole dancing to be one of the most effective ways to build core strength. With pole, there are no limits - anyone can do it!
Have some fun, spice up your life and get in touch today! Click on the link below to book into a FREE Intro Class for absolute newbies to pole!