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  • Chiropractor El Dorado Hills

    1,279 views 9 years ago
    Welcome to our WEBSITE! Show less
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    • Chiropractor El Dorado Hills - Duration: 3 minutes, 32 seconds.

      • 9 years ago
      • 4,555 views
      Instrument Adjustment
    • Chiropractor El Dorado Hills - Duration: 116 seconds.

      • 9 years ago
      • 1,568 views
      Pediatric Instrument Adjustment
    • Crossfit Open 17.5 Warm up and Prep - Duration: 6 minutes, 54 seconds.

      • 3 years ago
      • 1,366 views
      We share a great warm up for your hips and a foam rolling technique for your upper back so you have the best workout yet! Please share if you find this helpful. Thanks.
    • Chiropractor El Dorado Hills - Duration: 2 minutes, 21 seconds.

      • 9 years ago
      • 1,279 views
      Welcome to our WEBSITE!
    • Chiropractor El Dorado Hills - Duration: 109 seconds.

      • 9 years ago
      • 153 views
      Family Testimonial
    • Crossfit Open 17.1 - Duration: 8 minutes, 18 seconds.

      • 3 years ago
      • 138 views
      Here is a video that details mobility and preparation for the upcoming workout, Made especially for members of EDH Crossfit. Let's do this!
    • Breathe better feel younger - Duration: 3 minutes, 45 seconds.

      • 6 years ago
      • 107 views
      The 3 Upper Body Exercises that will improve your posture and help you breath better.
    • Recovery from 17.1 Crossfit Open - Duration: 4 minutes, 15 seconds.

      • 3 years ago
      • 75 views
      Here is a stretch and mobility technique to speed recovery after 17.1
    • Rock Tape for lowerback pain after 17.1 - Duration: 3 minutes, 13 seconds.

      • 3 years ago
      • 70 views
      After the Crossfit Open 17.1 everyone felt it in their lower back. Fatigue from the dumbbell snatches caused you to overuse your back muscles
    • Crossfit Open 17.2 Prep - Duration: 4 minutes, 34 seconds.

      • 3 years ago
      • 67 views
      We focus on ACTIVATING the correct muscle groups in this video.
      1. Engaging your LATS with the band for the toes to bar
      2. Engaging your CORE for the walking lunges
      3. Engaging your LATS from the bar.
    • These are Top 5 foods to avoid and the Top 5 to enjoy. - Duration: 47 minutes.

      • 3 years ago
      • 31 views
      These are Top 5 foods to avoid and the Top 5 to enjoy.
    • Crossfit Open 17.4 Prep - Duration: 5 minutes, 27 seconds.

      • 3 years ago
      • 26 views
      Dead lifts, Wall Balls, Rowing, Hand stand push ups. These movements involve a lot of hip extension and flexion. So lets really focus on hip moblity/flexibilty.
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