Here at Springfree Trampoline, we get asked a lot of questions about our innovative trampoline design - Is it as bouncy as spring-based trampolines? Where it does it come from? Is it safe? In this playlist, we'll be answering your frequently asked questions with the inventor of the Springfree Trampoline, Dr. Keith Alexander.
Springfree Trampoline is partnering with Australian fitness expert, Marina Perry-Kuhn, to teach you how to workout on your Springfree Trampoline.
As well as owning several Brisbane-based fitness studios, Marina developed the Lean Mumma exercise and lifestyle program focused on giving mothers healthy new outlooks on life -- and lean, healthy bodies to boot.
"So many parents buy a trampoline for their kids to play on but don't realise that it's actually a brilliant piece of exercise equipment for themselves," she says. "It's conveniently located in the backyard, with access at all hours, and did you know that 10 minutes of jumping on the trampoline is equivalent to 30 minutes of cardio? Now there's a time saver we all need!