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In today’s episode, Jonny interviews Branch Warren, A.K.A. The Texas Titan, 2x Arnold Classic Champ, and Bodybuilding Legend with 10 first place wins.
0:45 Officers file lawsuit over requirement to have their waists measured for assessment
6:55 Gym fail of the week
9:20 Gym newbies. There are photos on most equipment that demonstrate how to use the equipment. If you need help learning how to set up and use a machine, utilize the trainers at your gym or just ask someone for help.
12:28 Client Transformation: This 53-year-old went from 199 to 179 in 3 months. Completely recomposing his body, posture, and muscle development with Jonny’s coaching. Send your submissions to email@example.com
16:06 Getting into the meat and potatoes of this episode… We learn more about Branch Warren. From growing up on a farm and thinking he was destined to be a bull rider, to sneaking into his first gym.
19:40 Branch meets the man who inspires and teaches him about bodybuilding.
21:53 “You ever think about competing?” The question that begins every bodybuilder’s journey to competing.
22:26 The original Metroflex and training with Ronnie Coleman as a teenager. Competing in teen shows with Jay Cutler.
25:55 Branch’s educational background and advice for those heading to (or in) college
27:33 The moment that Branch decided to pursue bodybuilding as his life-career. After graduating from college, he decided to follow his passion to become a pro bodybuilder. Teaching and coaching himself along the way.
32:18 For competitors who are feeling impatient… It took Branch 9 years to get his pro-card. He talks about the differences between bodybuilding then and now.
42:15 The injury that many assumed would end his career. From having his quad ripped off the bone, to using the depression and anger phase to push him into rehab and ultimately prove everyone wrong by competing 6 months later.
53:05 What could a career bodybuilder make from shows & contracts?
59:00 Why he chose jerky over supplements and how his keto-friendly (and coming soon, vegan-friendly) jerky company was founded. www.wickedcutz.com use code: BRANCH25 for savings.
1:05:05 Rapid Fire Question Round- Jonny fires questions quick, leaving no time to think of the best response. See how Branch responds!