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  • How To Squat - Step by Step Tutorial

    5,855 views 2 years ago
    Ever wondered how to do a Squat at the Gym? In this video learn how to perform a Squat correctly! SHREDZ Fit Club has all the access to essential training knowledge, and how to workout routines. For the full Squat 101 Series and the Squat challenge visit: https://www.youtube.com/wat......

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    This video is about how to Squat, developed by our NASM certified staff and team of professional athletes at SHREDZ Fit Club. Show less
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  • Workout Motivation Play all

    SHREDZ athletes are pushing their body to the limit with these extreme workout routines. Watch how SHREDZ athletes such as Joey Swoll, Paige Hathaway, Chantel Zales, Daphe Joy, Morgan Osman, Jessica Arevalo, Sandra Prikker, Nikki Leonard, and Devin Physique bring out a whole new level of workout.
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  • Female Motivation Play all

    Do you want to know how these SHREDZ athlete divas got their sexy figure? Watch how these SHREDZ athletes push themselves to the limit with their workout routines to get such a sexy body!
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