• Watch this Weight Loss & Fitness Secret You Haven't Heard Before

    44,597 views 6 months ago
    In order to be as healthy as possible you have to schedule time for yourself and be...... (watch the video to find out!)

    Watch Shemane Nugent & Julie Hays on KWTX.com/live every Monday for more tips & tricks!

    www.shemanenugent.com/podcast to listen to Shemane's latest podcast!

    Check out the superfood nutrition I take at www.shemanenugent.rocks/opportunity

    And here's a link to my book: https://www.amazon.com/gp/p...... Show less
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