6 months ago
In order to be as healthy as possible you have to schedule time for yourself and be...... (watch the video to find out!)
Watch Shemane Nugent & Julie Hays on KWTX.com/live every Monday for more tips & tricks!
www.shemanenugent.com/podcast to listen to Shemane's latest podcast!
Check out the superfood nutrition I take at www.shemanenugent.rocks/opportunity
And here's a link to my book: https://www.amazon.com/gp/p......