La Mirada Shaquatics Water Polo Club
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  • Water Polo 101: Eggbeater and Treading Water

    378,023 views 5 years ago
    This video covers one of the most important skills in water polo, the eggbeater kick. Eggbeater is the most effective way to tread water whether you play water polo or just want to get stronger in the water. It teaches the progression from breaststroke to eggbeater. Proper technique is emphasized and the steps are slow and easy to follow. Show less
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    • Water Polo 101: Passing Technique Part 4 - Duration: 103 seconds.

      • 10 months ago
      • 2,142 views
      In Part 4 of our passing technique series we talk about the importance of coming up and forward into the pass.
    • Water Polo 101: Passing Technique Part 3 - Duration: 4 minutes, 44 seconds.

      • 10 months ago
      • 2,435 views
      In Part 3 of our Passing Technique series, we cover four isolation drills that will help you break down and work on specific aspects of passing technique.
    • Water Polo 101: Passing Technique Part 2 - Duration: 103 seconds.

      • 11 months ago
      • 3,222 views
      This video is Part 2 in our Passing Technique series. It covers hip positioning for passers and shooters.
    • Water Polo 101: Passing Technique Part 1 - Duration: 2 minutes, 23 seconds.

      • 1 year ago
      • 9,199 views
      Part One in our Passing Technique Series covering one of the most important water polo skills. This video will focus on a few basic components of passing including absorbing the ball, catching it ...
    • Water Polo 101: How to Be a Good Teammate - Duration: 3 minutes, 54 seconds.

      • 2 years ago
      • 2,534 views
      Being a good teammate transcends the game of water polo. This video discusses how to be a good teammate in any sport, group, or association. Whether it be basketball, school projects, or family, ...
    • Water Polo 101: Moving the Ball Series Part 4 - Duration: 6 minutes, 23 seconds.

      • 3 years ago
      • 10,730 views
      Part 4 of our four part series on Moving the Ball covers 'Making Quick Decisions.' This video caps off a great series covering how to move the ball around the perimeter quickly and effectively. M...
    • Water Polo 101: Moving the Ball Series Part 3 - Duration: 4 minutes, 58 seconds.

      • 3 years ago
      • 16,272 views
      This video covers the V release, one of the most effective release moves in water polo. It is part 3 in our 4 part series titled 'Moving the Ball.' This series is designed to help water polo play...
    • Water Polo 101: Moving the Ball Series Part 2 - Duration: 5 minutes, 58 seconds.

      • 3 years ago
      • 34,949 views
      This is Part 2 of our Moving the Ball Series. This video is on the Chop Stroke Release Move. The chop stroke release is a great move to get open to move the ball around the perimeter or into 2 me...
    • Water Polo 101: Moving the Ball Series Part 1 - Duration: 3 minutes, 41 seconds.

      • 3 years ago
      • 12,399 views
      This is Part 1 in our 'Moving the Ball Series.' This video covers the proper way to start your drive. Parts 2, 3, and 4 cover the chop stroke release, the V release, and how to make quick decisions...
    • Water Polo 101: 6 Simple Ways to Improve Your Game - Duration: 5 minutes, 27 seconds.

      • 5 years ago
      • 138,964 views
      This video covers six simple things every water polo player can add to their game. We cover how to handle one on 0's and two on 0's, clearing weak side for teammates, not giving up on a play, and ...
    • Water Polo 101: The Sprint - Duration: 2 minutes, 46 seconds.

      • 5 years ago
      • 4,366 views
      This instructional video covers the opening sprint that takes place at the beginning of each quarter of a water polo game. The roles of the sprinter and double sprinter are covered as is the defen...
    • Polo Buddies Water Polo and Swim Class - Duration: 2 minutes, 24 seconds.

      • 5 years ago
      • 2,044 views
      Polo Buddies is a beginner level water polo and swim class for all kinds of kids ages 7 - 15. Because we have smaller class sizes and more coaches than a typical water polo class, our students rec...
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  • Smilin' Album Play all

    Album available on iTunes, Amazon, Google play or at gofarkas.net
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