The Run SMART Project
  • VDOT Coach Preview

    4,432 views 1 year ago
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    Thousands of coaches worldwide use Dr. Jack Daniels’ proven training methods outlined in Daniels’ Running Formula to help manage their athlete's training. Now, Dr. Daniels and The Run SMART Project have created an app to help them do it online.

    The app determines each athlete’s VDOT, training paces and allows coaches to sort training data and group their athletes into appropriate training groups. Sign up and start inviting your athletes. From there, start adding races and workouts to your athlete’s calendars and begin managing their training. Show less
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