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  • 🍎💪🌿 Quick video of my refrigerator! - Duration: 71 seconds.

    • 2 years ago
    • 6,348 views
    I know.. I need to create more videos and I will! So sorry! Been busy writing, etc.. ;) Hope you enjoy the short video! I answered a ton of questions on Facebook last night when I shared this video...
  • Rock My Rebel Fitness Program - Duration: 9 minutes, 51 seconds.

    • 2 years ago
    • 12,232 views
    Hey foodies!! :)) Wanna rock my rebel fitness program?! Let's do it!! Enjoy!! Big hugs! :)) Rebel Dietitian, Dana McDonald, RD, CNSC, LD
    P.S. I am rocking very little make-up so please don't bite. ...
  • Even My Dog Eats Salad!! lol. - Duration: 75 seconds.

    • 2 years ago
    • 2,399 views
    Check out my dog "Lucky" chow down on my left-over salad (no salad dressing, either). Hahaha! I always keep a bowl of non-GMO dog food out for him "just in case," but he never eats it. I feed him r...
  • Rock My Daily Grind (Food + Beverage Intake) - Duration: 11 minutes.

    • 2 years ago
    • 15,123 views
    Eat Clean | Rock My Daily Grind! :)) In this video, I review my typical food and beverage intake and provide an example of my typically food intake.
    Big hugs!
    rebelDIETITIAN, Dana McDonald, RD, C...
  • Raw Plant-Based Diet | My Philosophy - Duration: 5 minutes, 48 seconds.

    • 2 years ago
    • 9,891 views
    In this video I describe my personal approach to a raw plant-based diet as well as share my thoughts and vibes. Enjoy!! :))
    Rebel Dietitian, Dana McDonald, RD, CNSC, LD
    http://rebeldietitian.us/

    ...
  • Eat Clean | Mark's Daily Apple + Gluten. Crazy! :) - Duration: 8 minutes, 9 seconds.

    • 2 years ago
    • 9,527 views
    Eat Clean SMACKDOWN: Rebel Dietitian vs Mark's Daily Apple. !! :)) Newsflash Peeps: The website Mark's Daily Apple appears to sell bullsh*t for breakfast. Matter of fact, the website page that I re...
  • Playing Indoor Soccer At My Gym - Duration: 2 minutes, 5 seconds.

    • 2 years ago
    • 4,872 views
    Today I did a ton of squats and then played some indoor soccer (futbol). I played soccer growing up for Challenge Soccer Club and then went on to play collegiate soccer on a full soccer scholarship...
  • This is a super short video addressing a very common question I receive re: my daily intake of raw fruits and vegetables. :) Last of the footage from this day.

    "You don't get tired of eating fruits and vegetables?" No. :)) - Duration: 80 seconds.

    • 2 years ago
    • 5,729 views
    This is a super short video addressing a very common question I receive re: my daily intake of raw fruits and vegetables. xoxo! Big hugs!! Rebel Dietitian, Dana McDonald, RD, CNSC, LD
    WEBSITE: http...
  • How Much Protein Do I Need?! :)) - Duration: 5 minutes, 1 second.

    • 2 years ago
    • 13,017 views
    Eating Clean 101: How Much Protein Do I Need? :)) Check out this video to learn the facts surrounding adult protein requirements. You might be surprised!! xoxo! Big Texas hugs!! Rebel Dietitian, Da...
  • Initial Weight Gain On A Raw Plant-Based Diet. - Duration: 4 minutes, 37 seconds.

    • 2 years ago
    • 9,626 views
    Eat Clean | Weight Gain On A Raw Plant-Based Diet. Hope y'all enjoy the video! I will finish editing more footage re: protein in the next day or so.. Big hugs!! xo! Dana :))
    SPOT ME AROUND TOWN:
    L...
  • Kinetic Typography | I Love Typography!!! - Duration: 31 seconds.

    • 2 years ago
    • 1,662 views
    Just a fun kinetic typography video I made to sharpen my creator skills. I love typography!!
  • Eat Clean 101: Avoid Ultra Processed Foods - Duration: 6 minutes, 1 second.

    • 2 years ago
    • 8,085 views
    Eat Clean: Avoid Ultra Processed Food. Big hugs!! :)) Dana McDonald, RD, CNSC | To learn more about eating clean, visit: http://rebeldietitian.us/
    Spot Me Around Town:
    http://rebeldietitian.us/
    htt...
  • My Favorite Post-Workout Snacks - Duration: 7 minutes, 34 seconds.

    • 2 years ago
    • 6,702 views
    In this video I show you guys a few examples of my favorite post-workout snacks. Enjoy! :)) Dana
    You need a 4:1 carb:protein ratio to build muscle mass. When I put on 15 pounds of lean muscle last...
  • Hey foodies! I hope you like this leafy green demo! Purchasing leafy greens in bunches like this will save you money long-term. Also benefits the planet when we purchase less plastic! Muah!! xo! Dana

    Eat Clean 101: Throw Down On Leafy Greens - Duration: 6 minutes, 19 seconds.

    • 2 years ago
    • 4,324 views
    Introduction to Leafy Greens!! Eat Clean and Eat Green!! Enjoy! Subscribe and let me know your comments down below.. xo! Big hugs!! Dana Mac :))
    SPOT DANA AROUND TOWN:
    Website: http://rebeldietitia...
  • Who Are the Consumers Of GMOs? You?! - Duration: 2 minutes, 10 seconds.

    • 2 years ago
    • 2,601 views
    Who are the major consumers of GMOs? Is it YOU?!?! :)) I love my rebel foodies!! Enjoy! Big Texas Hugs!! xoxo! Dana Mac :))
    SPOT DANA AROUND TOWN:
    http://rebeldietitian.us/
    https://www.facebook.com...
  • Fruit Has Too Much Sugar and Vegan Diets Suck. - Duration: 10 minutes.

    • 2 years ago
    • 121,963 views
    In this video I tackle popular diet myths and as well as answer common questions (e.g. fruit has too much sugar, plants lack complete protein, vegan diets suck, calorie counting matters, etc.). Enj...
  • Eat Clean | Photos of My Grub!! :)) - Duration: 2 minutes, 26 seconds.

    • 2 years ago
    • 7,023 views
    EAT CLEAN | Photos of My Grub!! :)) xoxo! Big hugs! Dana Mac.
    Rebel Dietitian, Dana McDonald, RD, CNSC, LD
    WEBSITE: http://rebeldietitian.us/
    EATING CLEAN: http://rebeldietitian.us/eat-clean/
    MY L...
  • Ok foodies.. I think I am starting to get the hang of this.. :)) haha! Let's rock and roll! xo! dana

    Your Favorite Nutrition Cheerleader is Moving to YouTube! - Duration: 2 minutes, 13 seconds.

    • 3 years ago
    • 4,506 views
    Your favorite rebel dietitian + nutrition cheerleader is moving to YouTube. It's time to bounce!! Subscribe to my channel and be extra nice. I'm new in town. Big hugs!! dana mac :))
    SPOT ME AROUND ...
  • Squat Form (Low Bar) - Duration: 35 seconds.

    • 3 years ago
    • 13,425 views
    Short video of me practicing low bar squats a while back (April 2013). A friend walked in as I had finished my last set of 5 x 5 (so I was obviously tired), but I needed some video footage for form...
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