Rai Waddingham

My name is Rachel (Rai). I hear voices, see visions and have a whole host of unusual experiences that have, at times, overwhelmed me. Once labelled as 'severely & enduringly mentally ill', I am now an independent trainer specialising in innovative ways of supporting people who struggle with extreme states (including ‘psychosis’, ‘dissociation’ and post traumatic reactions). This channel shares some of my journey, experiences and ideas. I'm also sharing approaches and videos of others that I find interesting or useful. If you want to find out more, see: www.behindthelabel.co.uk