http://artofnotgivingafuck.... Use this face stretching exercise any time you have a bad mood, a difficult experience, and whenever you notice tension in your face. If you persist with this exercise even when it feels difficult to do so, you will slowly but surely start to change your life and undo your old habits. Check out the full workshop above.
http://radicalundoing.com This list has a series of exercises you can do as a daily routine to improve your sex life, see everything more clearly, drop chronic tensions, and feel really fucking good about your life...right here and now. Enjoy, and please post your comments and questions, and I'll respond ASAP.