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  • YMCA Strong Kids Okanagan

    1,435 views 3 years ago
    Learn how your support of the YMCA Strong Kids Campaign is having a direct benefit on children and families living in the Okanagan. 100% of your donation helps local kids have access to YMCA programs.

    Watch each story in its entirety: http://www.youtube.com/play... Show less
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    • Bonnie makes it across the lake - Duration: 109 seconds.

      • 3 months ago
      • 26 views
      Mother of three swims across Okanagan Lake after overcoming her fear of water.

      Bonnie has been training at the YMCA with swim coach, Torrie Zimmerman, who swam by her side during the Interior Sav...
    • 5 Days 5 Ways: Aquatics - Duration: 36 seconds.

      • 7 months ago
      • 13 views
      They dove in and found happiness in YMCA aquatic programs and open pool time. What will you find? Join the Y today and take your next step towards a healthier you.

      Drop by and pick up your free 5-...
    • 5 Days 5 Ways: Strength Training - Duration: 36 seconds.

      • 7 months ago
      • 13 views
      She found strength she didn't know she had. What will you find? Join the Y today and take your next step towards a healthier you.

      Drop by and pick up your free 5-visit free trial pass for the Kelo...
    • 5 Days 5 Ways: Cardio - Duration: 36 seconds.

      • 7 months ago
      • 8 views
      They found the power to go the distance. What will you find? Join the Y today and take your next step towards a healthier you.

      Drop by and pick up your free 5-visit free trial pass for the Kelowna...
    • 5 Days 5 Ways: Sports and Recreation - Duration: 36 seconds.

      • 7 months ago
      • 6 views
      They found friendship through teamwork. What will you find? Join the Y today and take your next step towards a healthier you.

      Drop by and pick up your free 5-visit free trial pass for the Kelowna ...
    • 5 Days 5 Ways: Group Fitness - Duration: 36 seconds.

      • 7 months ago
      • 9 views
      They found inner peace while taking part in group fitness classes. What will you find? Join the Y today and take your next step towards a healthier you.

      Drop by and pick up your free 5-visit free ...
    • 5 Days 5 Ways - Duration: 40 seconds.

      • 8 months ago
      • 149 views
      Find your way at the Y
      Drop by and pick up your free 5-visit free trial pass for the Kelowna Family Y or H2O Adventure + Fitness Centre today.
    • YMCA Cycle For Strong Kids - Duration: 2 minutes, 31 seconds.

      • 9 months ago
      • 235 views
      YMCA Cycle for Strong Kids brings together hundreds of Y community members and friends who want to build a strong, healthy community the YMCA way — by raising funds and heart rates through a high-e...
    • Yoga 50+ - Duration: 54 seconds.

      • 1 year ago
      • 61 views
      A gentle form of yoga with many options and modifications for those of any age and ability. Fantastic for improving strength and mobility. Chair poses available every class.

      All our classes…
      Kelow...
    • Intense Intervals - Duration: 42 seconds.

      • 1 year ago
      • 17 views
      Based on Tabata Training, Intense Intervals is an interval class with many variations. An interval is a set of work followed by a shorter set of rest. Intervals are a great way to maximize benefits...
    • Group Strength - Duration: 28 seconds.

      • 1 year ago
      • 31 views
      This class incorporates something new into your total body strength and toning regime! Using a variety of resistance methods and the music’s timing, hit every major muscle in this fun and exciting ...
    • TRX - Duration: 47 seconds.

      • 1 year ago
      • 20 views
      TRX stands for Total body Resistance Exercise. Leverage gravity and your body weight suspended from the straps for a total body strength workout. Your core is activated throughout every position, h...
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