The Yoga Wellness Space

Greetings and thank you for being here!
I have recently made some changes to this channel. Many of the yoga videos that were publicly available are now private- please be in touch if you would like a link to these videos or have inquiries around a particular practice that would be helpful to you.

I will be adding more trauma-conscious yoga videos and guided meditations in the near future. 

Please learn more about me and my work as a licensed psychotherapist and yoga teacher here: TheYogaWellnessSpace.com and here: http://bit.ly/2bslDmt
Namaste

nityda@TheYogaWellnessSpace.com