Namaste Kid

  • Spider Pose - Kids Yoga Pose - Halloween Yoga

    3,271 views 1 year ago
    Spider Pose is a fun way for kids to stretch and strengthen their bodies while they celebrate Halloween! Show less
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  • Holiday Yoga Ideas Play all

    Fun ways to incorporate yoga into your holidays!
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  • Namaste Kid DVD Clips Play all

    • Sport Yoga - Active Yoga for Kids Ages 3+ (Kick It) - Duration: 3 minutes, 28 seconds.

      • 1 year ago
      This is the "Kick It" yoga routine from our Sport Yoga DVD. Your child will practice breathing while they juggle a ball off their knees, score goals, and make goalie saves. Try it with your kid!
    • Yoga Motion - Yoga for Kids Ages 2.5+ (Warm-up) - Duration: 3 minutes, 22 seconds.

      • 4 years ago
      This is the "Warm-up" sequence from the Yoga Motion DVD. Your child will learn "Rock-and-Roll", "Zipper", and "Cat-Cow", as well as some breathing techniques.
    • Once Upon a Mat - Yoga for Kids Ages 2.5+ (Tropics Trail) - Duration: 4 minutes, 8 seconds.

      • 3 years ago
      This is the "Tropics Trail" chapter from our Once Upon a Mat DVD. Your child will learn yoga as they become part of the story. In this sequence they become a Flamingo, a Tree, and a Monkey.
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