Matthew Carney Pilates & Fitness

I am deeply devoted to the Pilates method of exercise, as it helped me resolve chronic back & shoulder pain, and totally rejuvenated my body, in my late 20's.  Since then I have studied and taught Pilates for 15 years!

If you are looking for Pilates mat or reformer exercises, strength training tips, or core training precision, this channel is for you. 

The ideas and exercises shared in this channel are learned from master teachers, clients, books, and self-practice.  I have been blessed to work with inspiring Pilates instructors, personal trainers, physical therapists, and strength & conditioning coaches all over the world.

About me: I am from Austin, Texas, and hold a B.Sc. in Exercise Science from the University of Texas (2008), Certified Strength and Conditioning Specialist (NSCA-CSCS), certified Stott Pilates in NYC (2011) and Balanced Body in California (2013), owned VBodies Pilates Studio in Austin (2015–20), and now teach PT, Pilates & Yoga in Sydney, Australia.